About Original Nutriton
Original Nutrition™ is the base for a healthier, more natural and environmentally sustainable lifestyle, in accordance with humankind origins. It increases your physical, intellectual, emotional and spiritual well-being, and is gentle with nature, strenghtening your connections with the Earth, its ecosystems and its inhabitants. Original Nutrition™ works first looking at your symptoms, and establishing their relationship with nutrition (“We are what we eat”) , emotional factors, lifestyle, and environmental factors (air, water, soil and electromagnetic pollution). Then, we develop an individualised programme that suits your needs, to enhance your energy levels and address the real causes, physical, emotional and environmental, and the alleviation of the symptoms, with natural gentle therapies and remedies. Original Nutrition™ offers consultations for families and individuals as well as workshops and seminars for companies and groups such as doctor's practices, homeopaths, psychologists, dietitians, parents' associations, sports associations, and schools.
On the net, Original Nutrition™ contributes to IIEHS Newsletter with articles on Nutrition Facts, Health and Environmental issues, for men, women, children, professionals and laypersons. Please feel free to print out the information you need and share it with your family and friends. While the recommendations made in the articles are based on scientific research, they do not replace the professional help of your healthcare practitioner.
New: Health and life benefits of a perfect nutrition
Good nutrition is the basis for health . This is not just a topical phrase, that we say to seem intelligent, it is just one of nature's laws.
Your body is made up of cells, liquids and substances that are made of proteins, fats and carbohydrates, plus minerals and vitamins. The same way that a cake is made of those ingredients too: eggs are the proteins, butter the fats, and flour and sugar the carbohydrates. Minerals and vitamins are the spices and baking powder.
Secrets to beat depression eating!
Scientists found that food can affect our mental health and determine our happiness. You can get rid of depression by eating better and yummy! “Over 800,000 Australian adults have a depressive disorder […] and those Australians are part of over 2 million Australians (10% of the population!) and that roughly an equal number of men and women that have the common mental disorders of anxiety and depression or associated alcohol or substance abuse - big numbers”.
read more >>
Recipe-fresh coriander detox pesto
Two teaspoons of this pesto daily for three weeks is enough to increase the urinary excretion of mercury, lead and aluminium, thus effectively removing these toxic metals from our bodies. We can consider doing this cleanse for three weeks at least once a year. This pesto is delicious on toast, baked potatoes, and pasta.
read more >>